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“My exercise for you all is to engage conflict. (Laughter, and murmurings from the group) Create an enormous brawl with each other. (Loud laughter, and Elias sits back in his chair and grins) Argue and cackle, insult one another, and allow yourselves to be disappointed! Allow yourselves to be hurt. And allow yourselves to recognize what you have created in that experience, and how acute your awareness is, and how intensely it is focused within yourself and outside of yourself. “The question that you engage within yourselves is, ‘How may I hold my attention upon myself and also pay attention to other individuals or to my reality? How may I continue to hold my attention upon myself and concentrate upon any interaction? How may I concentrate upon what another individual is communicating to me?’” [session 848, June 09, 2001]
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