Elias Transcripts – Session 705, Saturday, October 14, 2000

LETTY: Um-hmm! Effectively, anyway, because I’ve been calling you. (Elias chuckles) I want to ask you this morning ... it’s interesting that I talked to you almost a month ago, and I have the same headache I had the day prior to talking to you then. I wonder, am I creating the same thing over again? Is this like anxiousness to talk to you? As I get closer to the final hour, it goes away.

ELIAS: Quite. Yes, you are correct. This is an expression of anxiety.

LETTY: Oh. Why? Am I nervous about talking to you? (Laughing)

ELIAS: At times, yes, in what we may be discussing and what may be occurring within our session together.

LETTY: Oh. Well, I have been a little anxious, ‘cause I’ve noticed a change in my creation of breathing difficulties, where I’ve created a couple of asthma episodes and I’m not sure why, and that was one of my questions for you.

In our last discussion ... which was wonderful, especially being in physical proximity – it was wonderful! I am able to notice the now, as you have been trying to explain to us. It made so much sense when you told me that yes, I go through the whole day seeing what happened instead of in the moment. But when I get those extensive episodes, I have a difficult time at that moment. Other times, I think I’ve been ... and now I’m asking for validation. I think I’m slowly but surely changing in that moment, where I pay more attention to the real now.

ELIAS: Correct.

LETTY: Oh, good. Because I have been working on that, because I realize that that’s what is creating my episodes, especially since I’m still trying to “uncreate.”

ELIAS: Ah! Now; this is what I shall instruct you to be paying attention to in what you are directing your energy into, is that as you create this constriction, you are continuing to attempt to be uncreating it, for you are continuing to be creating the judgment that this is bad, and that you dislike this because it is bad.

LETTY: So I’m still not accepting it.

ELIAS: Correct.

Now; let me express to you, Castille, this, we may suggest, is the next step in your movement concerning this creation, as we may look to merely the creation and not complicate the creation or the situation with the viewing of all of the belief systems that may be influencing of this particular creation, but merely noticing the physical creation in itself and the physical actions which are occurring – which we have discussed previously – in the reinforcement of tension that you create, which also reinforces the constriction physically.

And in this, as you allow yourself to be noticing that in your attempt to be creating relaxation, you are also simultaneously attempting to be what you term as uncreating the situation, and the reason that you are attempting to be uncreating the situation is that you view this to be bad. You view it to be an action that you dislike, and therefore you are creating a judgment and you are attempting to eliminate, and this is not the point.

LETTY: Right.

ELIAS: Therefore, you also continue to present yourself with this situation and with this physical creation, for in presenting yourself with this physical creation, you also present yourself with repeated opportunities to be practicing movement into acceptance.

In this, as you accomplish a genuine acceptance, your perception alters, and in the moment of altering your perception, your reality alters.

LETTY: Yes. Conceptually, I understand that so well!

ELIAS: Ha ha ha ha! Quite!

LETTY: It’s the assimilation into my body cells! (Elias laughs) Well, recently, there’s something a little bit different that I’ve discovered.... (inaudible). But it’s like at night ... and I don’t think, I know it’s part of this acceptance. I continue, especially at night ... I have no problem breathing, but the fact that I wheeze, that little noise disturbs me.

ELIAS: Quite.

LETTY: And it’s still part of me, and I’m still fighting it, right?

ELIAS: Yes.

LETTY: And I thought I accepted it. Okay....

ELIAS: Now; this also is an aspect of the movement into acceptance, for you have allowed yourself to be moving into some expressions of acceptance. But we are not speaking of the generalization of this term of acceptance of self.

In moving into an expression of genuine acceptance of self, you turn your attention to specific creations that are your own, those choices that you create yourself, and in this, once you allow yourself to be recognizing in genuineness that you are CHOOSING to be creating, not merely creating ... for it is quite interesting within physical focus how intricate your thoughts may be, and how you may be so very expertly creating different definitions within your thoughts.

In this, you create different definitions within your thoughts in association with creating your reality and CHOOSING to create your reality.

You may express to yourself that you recognize that you are creating your reality, that you are creating a particular expression of your reality, that you are creating a constriction of your breath.

But you also associate with a distinction of a different definition of this, in creating your constriction of your breath and CHOOSING to be creating of that constriction.

LETTY: I’ve never seen it that way before.

ELIAS: In this distinction of definitions, you do not accept that this is your CHOICE.

You may express, “I am creating this action,” and simultaneously you may express, “But I am not choosing to be creating this action,” which reinforces the expression, once again, that some other element, some other action is choosing for you and attacking you, and therefore, you are falling prey and victim to this other expression, which thrusts a choice upon you that you are not choosing. You may be creating it, but you are not CHOOSING to be creating it.

LETTY: Yeah. (Elias chuckles) Elias, that was wonderful. Yes, I have the vision of like the goddess (inaudible) in a little voodoo doll. (Laughing)

ELIAS: Ha ha ha! (Letty says something inaudible here)

Now; as you continue to associate that this is not your choice, you also reinforce that this is an expression that is bad.

In this, let me express to you, Castille, as you are noticing and as you are turning your attention to relaxation, you may also be reminding of yourself objectively that you are creating this relaxation not to be eliminating of a choice, for you have CHOSEN what you have created.

Each choice that you engage is purposeful. You have not chosen accidentally. You have chosen each action purposefully. Therefore, were you not desiring of that choice, you would not be creating of that choice. The point is not to be eliminating.

Let me express to you, you yourself – and many other individuals within this time framework, as you continue to move through this wave of duplicity – present yourself with objective physical imagery to emphasize these points to yourself.

You may create physical imagery in the form of a physical affectingness within your body, which shall hold your attention, or you may create physical imagery in other types of situations. But many, many individuals presently are creating physical imagery that allow them to view what they are creating, and present them with the recognition also that you all are not merely creating this imagery, but you are CHOOSING to be creating this imagery.

This offers you physical examples of how you automatically turn your attention in the direction of elimination, which is not the point. The point is to be accepting, which alters your perception, and therefore also alters your actual reality.

For the most part, concentration in objective thought upon changing your reality – or eliminating what you view to be a problem – merely reinforces the action.

LETTY: Hmm. We’re going the opposite way.

ELIAS: Therefore, the method, so to speak, in accomplishing the action of altering your reality is that you be accepting of the choice that you have engaged to be creating your reality, knowing that you do not engage any choice randomly or without purpose.

Therefore, your objective is not to be eliminating the choice that you have created, in like manner to the objective is not to be eliminating the belief systems that you hold, but to be neutralizing them through acceptance.

If you are engaging a creation that you dislike, through the action of acceptance, you neutralize that creation in its affectingness, (emphatic pause) in like manner to the neutralization of the aspects of your beliefs. You are not eliminating them. You are accepting them, and in this action of acceptance, you alter your perception.

The altering of your perception in actuality alters – or in your terms changes – your reality.

This is what you seek to do, but you seek to do this through elimination, which is inefficient. For in actuality, this attempt at elimination merely holds your attention upon the creation and the choice that you dislike, and therefore reinforces its creation.

LETTY: Wow. This pertains to my weight problem, or what I consider my weight problem, because I don’t think that’s my choice, but I have created that too, and I picked the choice.

ELIAS: Correct.

LETTY: Oh, wow. Elias, thank you. That’s really a new perspective, from my viewpoint.

ELIAS: You are quite welcome.

LETTY: Oh, wow. That’s wonderful.

Okay, I want to ask you a little bit about Leezar’s mother, who has yet to be diagnosed with her cancer coming back. Basically, what is her probability, in who she is right now, of her disengaging? Only because her three sons think that’s the way she’s going very quickly.

ELIAS: Within this present now, I may suggest that the assessment of these individuals is correct, for this is the probability that this individual is creating presently, although I shall be reminding of you that this choice may be altered within any moment.

LETTY: Okay, thank you.

ELIAS: You are quite welcome. Be reminding of Leezar that there are no absolutes.

LETTY: Right. When you spoke to Cindel last week ... which was really wonderful too, ‘cause it helped me a lot. You talked about the action of “participation in allowance” when you were talking to her about patience, and there’s a difference ‘cause we think patience is similar to waiting, but it’s the actual action of allowance. Can you explain that to me so I can understand it better – allowance?

ELIAS: Allowance is the action of opening a clear channel, so to speak; not creating obstruction or obstacles, but creating an avenue for a free flow of energy, and not meeting any expression of energy within consciousness with opposition.

In this, as you actively participate in the action of allowance, figuratively speaking, you create an open pathway or avenue for movement of energy in particular directions. These avenues are directed, but there is an opening without obstruction for the free flow of energy, with the recognition that outcomes are occurring continuously in each moment.

In the action of waiting, what you are in actuality creating many times is the projection of an obstruction within energy, for as you are waiting, you are not accepting of the outcomes which are occurring in each moment, but projecting your attention futurely in the expectation and anticipation of a specific outcome which may be created futurely.

In this, you create obstacles for the allowance of the outcomes which are being created within the now, which obstructs your viewing and your awareness of information that is being offered to you within each moment, the awareness of what you are creating and participating within, and you limit your choices, for your attention is focused upon one area, one action. You also reinforce your perception and belief in absoluteness, and in the either/or scenarios.

LETTY: Can I comfortably say that I am in that action of allowance, in my movement to physically move to Portland and be with Leezar?

ELIAS: Yes, for the most part. At times, you distract your attention and project your attention futurely. But for the most part, you are allowing yourself to be noticing what is occurring within the now, and not projecting an expectation as to the future.

LETTY: Okay. I’ve been trying to allow it. Great explanation, Elias. (Elias chuckles)

I have a question that I guess I want to ask ‘cause I read many of the transcripts and I see a lot of people ask it. I guess now it’s finally getting my attention to ask about intent, my personal intent. I know I’m Sumafi aligned with Vold, and I believe I understand what that means. But as to my intent, what is my intent this focus?

ELIAS: And what is your impression, Castille?

LETTY: My impression of my intent is ... well, because I am Vold, I love change and I love people and communication. I think I’m doing a very good job!

ELIAS: HA ha ha ha ha ha! And I may be acknowledging of you also! And what is your impression in identification of your intent?

LETTY: Hmm! Well, that’s a hard one for me. My impression of my intent ... well, I think I see my intent with everybody else ... my intent is like paying attention to myself and learning about myself. I see it like in how looking at myself, how everything else affects me, and it affects me in how I react to it and what I do because of it, and (inaudible). I mean, I do like what I’ve done, so I don’t know. I’m really having a problem with that question, Elias.

ELIAS: (Chuckling) I shall express to you, the direction of your intent, which has been expressed throughout the entirety of your focus, is the choice to be drawing interactions to yourself, expressing the qualities of the essence family that you align with without creating an action of conversion of other individuals.

You have chosen in this focus to be quite changeable – you are correct – and to be incorporating the qualities of this essence family and the movement of energy within your focus which reflects this essence family, but in that revolutionary movement, to not be aligning with the mass association with that type of expression, and to be creating challenges throughout your focus that express these qualities, but challenge yourself not to be incorporating an action that draws other individuals to you that you shall be attempting to be converting to your direction, which at times within your focus has become a strong challenge!

LETTY: Yes.

ELIAS: But you continue to be presenting yourself with this challenge throughout your focus, that you may be expressing this type of energy, which IS recognized by other individuals, for many, many other individuals express this type of behavior in interaction with other individuals at times throughout their focus, but are not paying attention.

In your action and the challenge that you present to yourself in this action, you also provide an objective example to many individuals of this type of expression, which also, in conjunction with this shift in consciousness, creates an example of one expression of acceptance.

LETTY: Well, I think I was at the opposite end. At first I was trying to be like everybody else, or in acceptance of them, and then I guess I got some help in my interaction with my friend, because I see her as somebody who is never trying to change people. She’s very opinionated and states her ideas, but I’ve never felt she was trying to convince me. I don’t know ... but because I have more interaction with her, can you tell me her family and her alignment?

ELIAS: Very well. (Pause) Essence family, belonging to Vold; alignment, Borledim.

LETTY: And she is common.

ELIAS: Yes.

LETTY: Thank you very much.

ELIAS: You are quite welcome.

LETTY: Well, I was going to ask you about a couple of dreams. One of them was (inaudible snip).

At first I couldn’t figure it out, but what’s it’s kind of been is that these three sisters are completely different in personality, in the way I see them and in how they look at life. So, was I trying to image to myself, within myself, the differences of who I am, or what ... because lately I haven’t remembered many of my dreams. There are very few, which is different from other time frameworks. But am I on the right path here, in looking at the differences of myself, or what happened and how it relates to me? Because the fact that they’re ... the relationship that I know of these three, they’re so different and they’re very close, very family-oriented in their belief systems, and they help each other, and they’re always there for each other.

ELIAS: And I shall express to you that you are offering yourself imagery in relation to the recognition of the differences of orientations, but also the recognition that this does not create division.

LETTY: Okay. Well, that makes a lot sense too.

There was another one, and all I can remember is dogs – white dogs, although they looked like Dobermans, which I’m very, very fearful of. There was some kind of TV character in relation to that ... well, the TV character, I related to him because he came out on a program with Dobermans. But the fact that they were dogs, and I am so fearful of them ... I didn’t feel fear in my dream state, and that confused me.

ELIAS: And what is your impression in association with this dream imagery?

LETTY: That I don’t have to be afraid of dogs, which means I don’t have to be afraid.

ELIAS: Correct.

LETTY: Oh, okay.

ELIAS: That if you are allowing yourself the recognition that in actuality, you may be engaging an expression of fear within your subjective movement, as you allow yourself the recognition that your subjective and your objective move in harmony and are not separated, you may also be offering this information to your objective awareness, that it is unnecessary for you to be expressing this fear. For in actuality, the creatures are an expression of YOU.

LETTY: Oh, yes. I forgot. I still wake up a little fearful sometimes at night, in relation to the “noises,” quote/unquote, I hear, which is the energy, and I have to objectively remind myself that that’s what it is. I objectively have to repeat to myself that there is nothing to fear, and then I can go back to sleep peacefully.

ELIAS: And you are offering yourself a reinforcement, and quelling the fear.

LETTY: Hmm. Okay. Well, Elias, as always, it’s been not only a pleasure, but a tremendous amount of awareness, of expansion of my awareness. (Elias chuckles) But I need to practice.

ELIAS: And you may be assimilating this information, and it may be helpful to you.

LETTY: Yes. There’s a big awareness opening today.

ELIAS: Allow yourself the reminder of the term of allowance within yourself also. (Chuckling)

LETTY: Thank you, Elias.

ELIAS: You are quite welcome, Castille. I express to you, I anticipate our next meeting, and I offer, as always, my expression of energy to you.

LETTY: Thank you.

ELIAS: I express great affection, and to you this day, au revoir.

LETTY: Au revoir.

Elias departs at 2:27 p.m.

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