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<  the Elias forum Newsletter, July, 2005  >

In this Issue:

> What's New?
> Gems of the Month
> Resources for Newcomers
> New & Updated Digests/Exercises
> Recently Published Transcripts: June 2005
> Please Notify Us About Typos, Broken Links, Or ...
> Monthly Musings - The Ten Belief Systems: Sexuality; Gender, Orientation, Preference
> 2005 Schedule and Updates
> Speak to Elias: Hold Your Own Private or Group Session
> Order Video and Audio Tapes
> Order The Shift: A Time of Change
> Order Mindscapes Music CD
> Order The Cellophane Prophecy
> Public Email Lists

What's New?

> Over 1 million webpages served!

Since opening our cyberdoors in February 2002, we have served over 1,415,000 webpages to more than 84,000 visitors in over 120 countries. We also had over 17,500 visits last month.* Many thanks to all of you who continue to provide us with tremendous support, constructive suggestions, and email feedback!

> Group E-fest in Chicago, Illinois in July 2005.

See below for details.

> Group E-fest in Brattleboro, Vermont in October 2005.

See below for details.

> DVD Archive Project Update

This is one of those “behind the scenes” projects whose goal is to ensure that the legacy of the Elias forum continues long after we’re gone. At last count, Mary had recorded over 1,700 sessions on videotape! Since DVDs take up less space, we purchased a DVD recorder last March, and began to transfer the ’95 sessions from Ron and Cathy Churchman’s video archive. We’ve finished through session 464.

> Support Our Work

We’d like to express our heart-felt appreciation to those of you who have made donations to help support our work. Thank you!

If you’d like to make a contribution to help support our projects and the website, click here.

> Kosmic Books & Music

Click to order. The Shift: A Time of Change compiled by David Tate.

New & Updated! Now available through Barnes & Noble and Prisms of Reality.

This 365 page second edition of Elias excerpts features a beautiful new cover design, and an extra 70 pages of new information. A must-have for any collector and enthusiast.


Listen to Mindscapes. Mindscapes Music CD by Paul Helfrich.

A conscious creation music CD with over an hour of music on 22 tracks. Now available on Apple iTunes, Amazon.com, and Best Buy.


Read The Cellophane Prophecy. The Cellophane Prophecy by J. K. Greenfield (aka Jo Helfrich).

A hilarious spoof on the New Age classic The Celestine Prophecy.

> Reminders

Some of you have changed email addresses or have spam filters that block your reception of the newsletter and transcripts via email. If you haven’t received either in a while, you can always update your info on the registration page (there’s a link on the bottom of the home page), or just send a private email to Paul & Jo (newsletter) or Bobbi Houle (transcripts).

If you use this newsletter and website, please take a minute to let us know what you think. Your feedback helps us to make them easier to use.

Best Wishes,

Paul & Jo Helfrich
Castaic, California, USA
helfrich@eliasforum.org

*Note: we used to show only monthly visitors, but now we're showing monthly visits, since there are repeat visitors.

P.S. Newsletters since March 2002 are available online in the Library, under the letter “N” at: http://www.eliasforum.org/library.html#N

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Gems of the Month

The Gem of the Month is a regular feature that provides an excerpt from a recent transcript that captures a snapshot of essential Elias.

The recent New Orleans group session was so excellent that we decided to include several gems:

ELIAS: “I may express to you all, although you may incorporate a great desire to actually express your freedom and experience your own power and your own strength, there is some element of comfort in what is familiar even if you dislike it, for it IS familiar. The unfamiliar in many expressions is unknown for it is unexperienced, and that does not generate comfort. It may generate more of an inspiration in desire, but not comfort, for it is not familiar. In unknowns, you do not know what to expect. Therefore, [there is] also an element of a lack of control and the circle of ‘What if I step into the unknown and it is a wrong choice?’ You are viewing your wrong choices now, and you are addressing to them.

“To avoid overwhelming yourself any more than you already have, the point would be to allow yourself in increments to notice the moments in which you are expressing that hesitation or that denial or that uncomfortableness or apprehension, or irritation and fear, and allow yourself to acknowledge that and not oppose it.

“That is the greatest snare, for that is a very strong automatic response. If you dislike some expression, you automatically oppose it. If you are uncomfortable, you automatically oppose it. Your first incorporation is to rid yourself of it.”

CATHY: “So what we should do is just sit there with it.”

ELIAS: “Allow yourself to experience, to recognize, to NOT oppose. As you experience that which you dislike, if you are not opposing it you generate the allowance, and in the allowance you spark new choices.

“And I do not deny that these are not easy concepts!” [session 1742, April 02, 2005]

Digests: find out more about fear.

ELIAS: “... Within one day – each day – not to concern yourself with subsequent days but in the present day, evaluate what you are doing. If you face yourself with what you perceive to be choice in ANY expression, whether it shall be to participate in this conversation or to participate in a socialization with other individuals or whether you shall consume water or whether you shall consume another beverage, whatever you perceive as choices that you are engaging, it is a matter of listening to you.

“The manner in which you listen to you is you pay attention to your communications and signals emotionally. If you hesitate in relation to a choice, the likelihood is that that choice is NOT your preference. If you experience ease in a choice, it generally IS a preference.

“Preferences are not enormous expressions that are solidified. Individuals become confused in relation to preferences, for they do not recognize that they are engaging preferences or not preferences in many different mundane actions. You may incorporate a preference of what type of shoes you choose and the shape of them. That is a preference that influences your choices.

“Paying attention to what you are actually doing and how you are responding to yourself in relation to your choices, THAT is how you evaluate what are your right choices. There are no absolute right choices.

“But in association with what we are discussing this day, we are not incorporating the idea that there is no right and wrong. For within each of you, you do express right and wrong, which is quite associated with the subject matter of this discussion of your greatest fear and your greatest irritation. For were you not to incorporate the association of right and wrong, you would not incorporate the greatest fear or the greatest irritation.

“What the right choices for you are what allows you your freedom. What the right choices for you are what expresses your preferences. What the right choices for you are those that acknowledge you, that allow you to experience, express and be aware of your own freedom, of your own strength, of your own power, and not denying yourself. What the wrong choices for you are those that deny you. That is the most significant.” [session 1742, April 02, 2005]

Digests: find out more about duplicity.

ELIAS: “What is the definition of patience?”

CATHY: “What I don’t have!”

DALE: “Knowing and understanding?”

ELIAS: “No.”

DALE: “Allowance.”

ELIAS: “Allowance. Allowance is the definition of patience. Understand that all of you incorporate some similarities in some capacity to what you are experiencing. The imagery may be quite different, but it matters not. You generate this thought process in impatience, that you all have offered yourselves considerable information and therefore you SHOULD incorporate the ability to snap your fingers and generate what you want in this moment immediately. Although you actually can, I have repeatedly expressed to all of you that you generally do not.”

CATHY: “Why not? It would be so much easier.”

ELIAS: “For you are moving into unfamiliars. Regardless of your tremendous desire to be expressing in this manner, what you want is freedom. Each of you wants to incorporate your own freedom in some capacity. But you fear that freedom, for it is an unknown. It is not what you have experienced. Therefore, it is entirely unfamiliar to you.

“Generally speaking, for the most part, you generate automatic responses. You are seating yourselves in the position of the co-pilot. You are flying within your vehicle but you are the co-pilot. You are not steering that vehicle, for what IS steering it is your lack of attention and your automatic responses and not paying attention to those automatic responses.

“You can, quite quickly actually, move that information from your brain, which it is not stored there anyway! (group laughter). But you can move that information from your brain into yourself and your actual experience – and that is where you want to move it – in paying attention to what you are doing and interrupting those automatic responses. In genuinely moving your attention to recognize those automatic responses, THAT is the most challenging, for they are precisely that, automatic, and generally speaking you do not incorporate any thought in association with them.

“Where the information that you do have comes into play is that you are aware that you are communicating to yourself. You are aware that you generate emotional communications and signals. Many of those signals may be quite subtle, but they may be easier to pay attention to than the automatic responses.

“In that, once you begin noticing those signals such as hesitation, retreat, twinges of guilt, pacifying, those may be somewhat subtle signals but they are noticeable. In the moments that you notice those signals, they are signaling you as to an automatic response. It matters not that you view it to be hindsight, for each time you notice that you are generating those signals, you are offering yourself an opportunity to choose in another manner and acknowledge yourself.” [session 1742, April 02, 2005]

Digests: find out more about noticing self.

“... Remember, your preferences are merely preferred beliefs. Therefore, they are your beliefs that you prefer, and that constitutes your guidelines in association with your truths. Within your truths, there is some element of preference also. They are what is right for you, for this is the manner in which you set your guidelines of how you shall behave and what you shall express. Preferences change, which is also your indicator that they are not absolute and that your truths are not absolute, either.

“What is significant in this type of situation is to recognize what YOUR truth is, your guideline for you, and not to discount that, to recognize what your preference is and not to discount that either, and not to prevent yourself from expressing your preference but not to match energy in opposition with other individuals that you express their unfairness – which generates an energy of matching energy with the other individuals, which is another form of opposition.

“That is the point. It is unnecessary to be opposing. It is unnecessary to compete. In generating that action, you generate an irritation within yourself for you are holding absolutely to your preference and your opinion.

“Your opinion and your preference are not wrong. As I have stated, they are your guidelines. I have expressed from the onset of this forum that although you are shifting and although you are accepting your beliefs, you are not eliminating them, and in not eliminating them, you shall continue to incorporate your own preferences and your own opinions. They are not wrong, for they are YOUR guidelines, but that they do not necessarily apply to other individuals.” [session 1742, April 02, 2005]

Digests: find out more about accepting self.

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Resources for Newcomers

New to the information? Want to share it with someone else? Here are some great pages to read and/or print out to share with friends and family:

> Introduction & Overview
http://www.eliasforum.org/intro/introduction_overview.html

> Acceptance 101
http://www.eliasforum.org/library/acceptance101R.html

> Acceptance 102
http://www.eliasforum.org/library/acceptance102R.html

> “the straight little sapling”
http://www.eliasforum.org/digests/sapling.html

> “the secret of life”
http://www.eliasforum.org/digests/secret_of_life.html

> New & Updated! NIRAA - A Summary of Accepting Self
http://www.eliasforum.org/library/NIRAA_summary.html

> About Elias
http://www.eliasforum.org/digests/About_Elias.html

> A Glossary of Elias’ Terms
http://www.eliasforum.org/library/Alika_L_glossary.html

> A Seth, Elias Comparative Overview
http://www.paulhelfrich.com/library/Helfrich_P_A_Seth_Elias_Comparative_Overview.pdf

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New & Updated!

The website is a work in progress! New transcripts come out almost every week that further expand the information offered to date by Elias. New excerpts are added to various Digests every month, and new Exercises, too, when new material is offered.

New & Updated! Exercises

> pay attention (noticing, identifying, recognizing, addressing to...)

> noticing exposure (vulnerability)

New & Updated! Library

> NIRAA - A Summary of Accepting Self

New & Updated! Updated Digests

> accepting self

> attention (doing and choosing)

> duplicity

> fear

> sexuality; gender, orientation, preference

> hamster wheel

> mass events

> noticing self

> waves in consciousness

> you create your reality

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Recently Published Transcripts: June 2005

Thanks to Bobbi Houle, Paul Tews, Margot Reed, Daryl Horton, Fran Wing, and Donna Friedman, new transcripts are published weekly. If you or someone you know wants to get ON or OFF the email list to receive new transcripts, contact Bobbi H. at momcat28@sti.net. Please specify a preference, either MS Word or Plain Text.

> Session 1208, Wednesday, December 11, 2002
http://www.eliasforum.org/transcripts/E1208_121102.html
“Addressing to the Needs of a Special Child”
“Where Should I Live and What Should I Do?”

> Session 1209, Friday, December 13, 2002
http://www.eliasforum.org/transcripts/E1209_121302.html
“Being in the Now, How Do I Manifest Futurely?”
“What Happens to Negative or Fearful Thoughts and Energy?”

> Session 1210, Sunday, December 15, 2002
“Clarifications and Validations”

> Session 1211, Monday, December 16, 2002*

> Session 1213, Tuesday, December 17, 2002
http://www.eliasforum.org/transcripts/E1213_121702.html
“Exercise: Shedding Your Armor and Exposure”
“Acknowledge Your Expression and Be Done with It”

> Session 1214, Wednesday, December 18, 2002*

> Session 1215, Thursday, December 19, 2002
http://www.eliasforum.org/transcripts/E1215_121902.html
“Dealing with Conflict”
“Remanifesting a Creature”

> Session 1216, Thursday, December 19, 2002
http://www.eliasforum.org/transcripts/E1216_121902.html
“I Wake Up Feeling Tired Already”
“Small Ones of the Shift”

> Session 1217, Friday, December 20, 2002*

> Session 1218, Friday, December 20, 2002
http://www.eliasforum.org/transcripts/E1218_122002.html
“Consciously Directing Versus Trusting and Allowing”
“Time and Overlapping Realities”
“Questions about Perception”

> Session 1219, Saturday, December 21, 2002
http://www.eliasforum.org/transcripts/E1219_122102.html
“Homework Report”
“Absolutes – What You Want Is Not Black And White”

> Session 1220, Saturday, December 21, 2002*

> Session 1221, Sunday, December 22, 2002
http://www.eliasforum.org/transcripts/E1221_122202.html
“Attention and Perception Moving Experiences”

*unpublished by request.

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Please Notify Us About Typos, Broken Links, Or ...

Another special thank you to those of you who continue to send us reports of typos, broken links, or suspected errors. We greatly appreciate your efforts in helping to keep this HUGE online encyclopedia free of mistakes (even though “Elias says” there aren’t any :-) It is an ongoing effort and we appreciate you taking the time to let us know when you find something odd.

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Monthly Musings - The Ten Belief Systems: Sexuality; Gender, Orientation, Preference

Last month we continued our exploration of the ten primary belief systems outlined by Elias in 1999 in the order he gave them. This month we continue with another really BIG one, sexuality; gender, orientation, preference. But first, here's a reminder of the ten belief systems:

Digests of Essential Elias relationships (interpersonal/intrapersonal = other/self)
Digests of Essential Elias duplicity (morality/ethics)
Digests of Essential Elias sexuality (sexuality/gender/orientation/preference)
Digests of Essential Elias truth (relative truths/Absolute Truth)
Digests of Essential Elias emotion (emotional/feeling)
Digests of Essential Elias perception (perceptual/attention)
Digests of Essential Elias the senses (inner/physical sensing)
Digests of Essential Elias religious/spirituality (exoteric/esoteric)
Digests of Essential Elias scientific/elements of physical reality (scientific/rational)
Digests of Essential Elias physical creation of the universe, including accidents and coincidences (creation mythos)

Sexuality is not limited to genitalia and physical sex, but includes three main areas of beliefs: gender, orientation, and preference. First, Elias points out that essence is gender-neutral, and has chosen to explore this dimension in terms of two primary genders. Since each essence averages between 300-600 focuses within a cycle of manifestation, both genders and variations between are richly explored.

This leads us to the second main aspect of sexuality called orientations – a typology developed by Elias in early 1999 that includes three basic “languages of perception” or modes of consciously creating: common, intermediate, and soft (for the details on each, see the Digest on sexuality). In order to engage a cycle of manifestation in our dimension, an essence agrees to experience the minimum of three focuses that includes each orientation (though only three is quite rare). Orientations typically don’t change during the course of a lifetime, but as we’ll see shortly, variations are possible.

The third aspect of sexuality is our preferences which occur in relation to, but are in no way dependent upon gender. Thus, essence is inherently bisexual, and any focus may have a sexual preference for one or both sexes, and there is nothing pathological about it in spite of the many social taboos we’ve inherited from our tribal and religious past. This is to say that in Elias’ view, bisexuality and homosexuality are natural and healthy, not something to be shamed or legislated away into the Victorian closet.

Elias has also stated that sexuality and emotion are baselines in our dimension, thus they form a very basic and important framework for ALL experience. We’ll explore emotions later, but sexuality permeates the earliest stages of our development. For example, by 2-4 years of age, most of us already identify with a gender and preference, though that can certainly change with experience. Here’s more from Elias on this rich topic.

VICKI: “I have a question. You were talking about duality. I didn’t really catch everything you said, but you were talking about duality and how there are no opposites, but then I think you also said something about why we have ... we’re double? If you could just reiterate? I didn’t really ... I missed it.”

ELIAS: “You hold belief systems of opposites. Therefore presently, they are reality to you. In actuality, this is merely a perception within a lack of understanding. As you move into your shift you shall be widening your awareness, and therefore understand that the idea of opposites is merely a perception which is created within a lack of understanding objectively.

“As to the doubles: The entirety of your physical creation within this dimension is based on duality, objective and subjective. Therefore, all of your creation mirrors this. In this particular dimension and this reality, as I have expressed to you many times, you have chosen to create this reality within a sexual orientation – male and female. You have created genders, this also being an element of duality – the doubles. You hold this within your own self. You have created your own form in this manner.” [session 193, July 13, 1997]

ELIAS: “The five elements of your reality, concerning sexuality in this dimension, are two genders and three orientations. This is five.

“Gender is a physical body type, male or female, which holds a specific function for the design of reproduction.

“Orientation is your perception of yourself, your world, your universe, and how you are interactive with it.” [session 361, February 12, 1999]

ELIAS: “The designation for these [orientations] shall be soft, intermediate, and common. These may be associated with what you term to be homosexual, female, and male, but I wish not be reinforcing the existing belief system and your identification with it. Therefore, I am designating new terminology for these three types of orientation within your physical focus, that you may not necessarily identify orientation with gender, for they are quite different expressions.

“Gender is merely your physical manifestation of body type and function. It is not that element which is creating or affecting your perception and how you view yourself and how you view your world, or how you process information. It is merely a function and a designation of type of form.

“Orientation is quite different, in that this is the element which is underlyingly, all-encompassingly affecting of your perception, which is your reality. This is how you view yourself, how you interact with yourself, how you view other individuals, how you interact with other individuals, how you perceive your world and how you interact with it, your societies, and all of your reality. THIS is your orientation.” [session 377, March 23, 1999]

ELIAS: “You hold two genders within this physical dimension. You create your vegetation with genders, you create your creatures with genders, you create yourselves with genders. These genders are male and female.

(Firmly) “Gender is a physical function and body type. Period. It extends no farther.

“Now; view the extent of your belief system involving sexuality, in that you identify much of your reality with relation to gender: male elements, female elements; left male, right female; moon female, sun male; certain constellations female, certain other constellations male; gods and goddesses. You attribute male and female to qualities that you hold: intellectual, rational, masculine, male; intuitional, emotional, female. You identify very much of your reality within the context of gender.

“Gender is one element of sexuality. As I have stated, it is merely a body type and function. It refers to no other element of your sexual orientation or your sexuality in general, so to speak.

“Beyond gender, the other element of your sexuality is orientation.

“Now; I have expressed to you previously – within our last meeting – that you may view your sexuality as holding five elements: two genders, three orientations. This is five elements, in like manner to five outer senses, and I shall repeat once again, they may NOT be interchanged. You may not place a triangular peg into a round hole. It shall not fit. You may not interchange gender with orientation. You may not substitute taste with hearing. You may not identify orientation with gender. They are very different elements.” [session 381, April 09, 1999]

ELIAS: “Now I shall express to you your identifications of heterosexual, homosexual, bisexual. These are choices. These are objective choices of expression and experience. They are not associated with gender; they are not associated with orientation. They are merely choices that you create objectively, and may apply to either gender. These are gender definitions that you have attached to your belief systems in identifying different mannerisms, associating those choices and those mannerisms – or preferences – with gender and defining them as orientation, and they are not.

“I shall also express briefly that your intent – as associated with families and alignment with families – is also not your orientation. Therefore, do not confuse these qualities either, for individuals are already confusing intent and qualities of their essence families and alignments with essence families to the qualities of orientations, and they are not related.” [session 381, April 09, 1999]

ELIAS: “Now; in conclusion, I wish to be expressing quite definitely to you each, and to all individuals that shall be connecting with this information: no one orientation is better than any other orientation! They are merely different, and you each experience them all.

“Therefore, you may relieve yourselves of your automatic action of moving into areas of expression that one orientation is more desirable than another orientation, for you all experience them all in different focuses. One is merely different.

“Therefore, if you are identified as common, you are not ‘less than’ intermediate. You are no less spiritual or enlightened! If you are soft, you are no less connected to essence or your manifestation than be you intermediate. They are merely different. They are not better or worse. I have merely chosen this word common, for it IS common. Therefore, it is efficient, and it is descriptive in the manner that it is intended to be descriptive.

Soft is descriptive in the manner of its intention also. These individuals, in your identification of the word soft, may be identified as this. Soft is not necessarily a negative term. It is merely pliable, and these individuals of soft are very flexible.

Intermediate is what you would term to be in-between. They function within your physical universe – they interact within your physical world – but they create not physically. Therefore, you may express that they are here and they are there, wherever ‘there’ may be!” (Chuckling) [session 381, April 09, 1999]

ELIAS: “Water is water, and earth is earth. And you may mix these together, but water shall not be earth, and earth shall not be water, for they are different elements. And you may mix together your orientations with each other, and you may mix together orientation and preference, but they are different elements. You may incorporate them alongside of each other, but they are not each other.” [session 387, April 24, 1999]

ELIAS: “The influence of your belonging to and aligning with these families in consciousness is that of intent. This is the element within your reality that designates the direction of your intent within an individual focus, the direction that you choose. Your orientation holds its own qualities that are specific to each of the orientations, and this is how you PERCEIVE.” [session 387, April 24, 1999]

ELIAS: “Let me express to you, each expression of these three orientations move in a direction with regard to your officially accepted reality and express different types of frustrations as you bump against the officially accepted reality, for within the officially accepted reality, you have collectively created a very narrow margin for expressions, which leans more in the direction of accommodation to those individuals holding the orientation of common. But even these individuals at times rail against the officially accepted reality, for they may experience certain elements of uncomfortableness and assuming personal responsibility and guilt in being the more acceptable expression ... which I am understanding may appear surfacely to be contradictory or confusing.

“But look to your individual thought processes and experiences within your everyday reality. Individuals that are viewed as privileged within your reality also many times experience uncomfortableness in that privilege, and are also quite opposed by the other individuals that do not view themselves as being privileged also. Therefore, I express to you that each of the orientations holds its individual challenges.” [session 406, May 28, 1999]

ELIAS: “This subject of orientation is concerning the subject matter of perception and how you are creating your reality, how you are interpreting, how you are translating all of the imagery within your reality.” [session 433, July 28, 1999]

ELIAS: “Now; let me express to you, as you are aware, there is a distinction that we are expressing between preference and orientation.

“In this, I express to you, yes, your preference is influencing of your perception, just as your belief systems are influencing of your perception. Many, many elements of your focus, of your reality, are influencing of your perception. This is not what we are expressing in the subject matter of orientation. Orientation is different.

“Your preferences are affecting of your perception. Your belief systems are affecting of your perception. Your orientation is an element that is FORMING your perception. It is not influencing of it. It is an element of it.” [session 446, August 15, 1999]

ELIAS: “Many times individuals may be offered an essence name and family within one time framework, and within a different time framework, the essence name may be offered differently.

“One of actions which occurs in conjunction with that information is the action of fragmentation. Another action which may be occurring is the expression of the focus itself, in conjunction with the manifestation of that focus, with more than one essence.

“Within one time framework, so to speak, the individual may be focusing their attention in the direction of one essence family and alignment and their participation with a particular essence, and within another time framework, their attention may be in alignment with a different essence, and also essence family and alignment.

“Now; let me also express to you, in these situations, at times but not often – and I shall emphasize that statement; not often – an individual may even be experiencing momentary alterations in orientation, although this may be viewed as quite rare.” [session 570, February 22, 2000]

ELIAS: “As I have stated previously, generally speaking, orientation is the choice of the individual focus, and although a fragmentation or any other action within essence occurs and may be altering of tone and even families, the orientation of the individual focus does not alter ... although I shall express for clarification, once again, this also is not an absolute.

“But generally speaking, this action is not occurring. The individual focus generally is not altering of that orientation, regardless of the alteration of other elements within the focus, and within that particular focus of which I am speaking, the orientation is also not altered. It has been merely a momentary expression in a type of transition.

“But this is also information that you may be allowing yourself to be incorporating within your familiarization with self. Generally speaking, regardless of the alteration of tone of essence, which may be affecting of your focus, your orientation is the choice of this particular attention, this particular focus, for a particular experience, in conjunction with the choice of manifestation.” [session 571, February 25, 2000]

DONNA: “I had a feeling I was soft when I was younger, and then at some point I changed to common, and now I sort of have an understanding of both, or maybe I have like a soft ... I don’t know, like I’m switching back to soft.” (Pause)

ELIAS: “Quite perceptive!”

DONNA: “Oh! That explains a lot of things!”

HOWARD: “Make up your mind!”

ELIAS: “It is not an action that is incorporated very frequently. In actuality, it would be an action that is quite rare. Most focuses do not change orientation throughout the entirety of the focus. Even if there is a fragmentation or alteration of some other type with the focus, generally speaking the focus maintains one orientation throughout.

“But as I have expressed previously, it is not a rule and it does occur occasionally, dependent upon the exploration of the individual and the direction of their experiences and also in association with the intent. It may be an action that one focus may choose to incorporate.”

DONNA: “So I feel like I’m moving in the direction of switching back to soft, or I’m kind of on the cusp.”

ELIAS: “Have already.”

DONNA: “Thank you.”

ELIAS: “You are quite welcome.” [session 1574, June 05, 2004]

ELIAS: “... Within one day – each day – not to concern yourself with subsequent days but in the present day, evaluate what you are doing. If you face yourself with what you perceive to be choice in ANY expression, whether it shall be to participate in this conversation or to participate in a socialization with other individuals or whether you shall consume water or whether you shall consume another beverage, whatever you perceive as choices that you are engaging, it is a matter of listening to you.

“The manner in which you listen to you is you pay attention to your communications and signals emotionally. If you hesitate in relation to a choice, the likelihood is that that choice is NOT your preference. If you experience ease in a choice, it generally IS a preference.

“Preferences are not enormous expressions that are solidified. Individuals become confused in relation to preferences, for they do not recognize that they are engaging preferences or not preferences in many different mundane actions. You may incorporate a preference of what type of shoes you choose and the shape of them. That is a preference that influences your choices.

“Paying attention to what you are actually doing and how you are responding to yourself in relation to your choices, THAT is how you evaluate what are your right choices. There are no absolute right choices.

“But in association with what we are discussing this day, we are not incorporating the idea that there is no right and wrong. For within each of you, you do express right and wrong, which is quite associated with the subject matter of this discussion of your greatest fear and your greatest irritation. For were you not to incorporate the association of right and wrong, you would not incorporate the greatest fear or the greatest irritation.

“What the right choices for you are what allows you your freedom. What the right choices for you are what expresses your preferences. What the right choices for you are those that acknowledge you, that allow you to experience, express and be aware of your own freedom, of your own strength, of your own power, and not denying yourself. What the wrong choices for you are those that deny you. That is the most significant.” [session 1742, April 02, 2005]

ELIAS: “... Remember, your preferences are merely preferred beliefs. Therefore, they are your beliefs that you prefer, and that constitutes your guidelines in association with your truths. Within your truths, there is some element of preference also. They are what is right for you, for this is the manner in which you set your guidelines of how you shall behave and what you shall express. Preferences change, which is also your indicator that they are not absolute and that your truths are not absolute, either.

“What is significant in this type of situation is to recognize what YOUR truth is, your guideline for you, and not to discount that, to recognize what your preference is and not to discount that either, and not to prevent yourself from expressing your preference but not to match energy in opposition with other individuals that you express their unfairness – which generates an energy of matching energy with the other individuals, which is another form of opposition.

“That is the point. It is unnecessary to be opposing. It is unnecessary to compete. In generating that action, you generate an irritation within yourself for you are holding absolutely to your preference and your opinion.

“Your opinion and your preference are not wrong. As I have stated, they are your guidelines. I have expressed from the onset of this forum that although you are shifting and although you are accepting your beliefs, you are not eliminating them, and in not eliminating them, you shall continue to incorporate your own preferences and your own opinions. They are not wrong, for they are YOUR guidelines, but that they do not necessarily apply to other individuals.” [session 1742, April 02, 2005]

So the simple practice for this month, if you are so choosing, is to NIRAA our own sexuality in terms of gender, orientation, and preferences for a week. Seven whole days. Simply explore and notice the differences between all three, how our gender influences our preferences, and how our orientations color our perception of gender and preference. There's no need to analyze anything, just notice and leave it at that. Then, during a second week NIRAA how many actions each day are connected to the belief system of sexuality, from the way you comb your hair, brush your teeth, what clothes you choose for what occasion to how you project your energy and receive it from members of the same and opposite gender, and even the same and other sexual preferences. As usual, don’t go crazy, simply notice for 5-10 minutes throughout each day, and let it go at that. The basic idea, as always, is to notice self in relation to others, and be consistent with the practice. With a little persistence, we begin to notice how many core and satellite beliefs on sexuality influence our daily conscious creating.

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2005 Schedule and Updates

July 2005 Elias Group Session - Chicago, Illinois

Saturday, July 16, 2005 at 1:00 PM. Cost is $95.

Hosted by Lynda Symans, LRSymans@aol.com or (802) 257-9443.

Follow this link for more info.

October 2005 Elias Group Session - Brattleboro, Vermont

Saturday, October 22, 2005, at 11:00 AM. Cost is $95.

Hosted by Lynda Symans, LRSymans@aol.com or (802) 257-9443.

Follow this link for more info.

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Speak to Elias: Hold Your Own Private or Group Session

Mary Ennis holds private and group sessions. Rates are:

Private: approx. one hour phone or in person = $250 (includes audio tape)

Group: (50 or more people) = $1,500 plus travel expenses

Note: can now use your credit card through PayPal.

To schedule contact Mary Ennis:

Email: helfroz1@aol.com
Phone: 802-258-6574

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Order Video and Audio Tapes

Group sessions are available to everyone, and individual private sessions are available to the participant, or with the participant’s expressed permission. The proceeds go toward converting the existing videotape archive into a more stable DVD format, and other forum-related projects.

Now available from Ron Churchman:

$25 per session/video or DVD

$10 per session/audio

$25 current transcripts on CD-R. Available in MS-Word or text formats.

Email: JCRonboy@msn.com

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New & Updated! Order The Shift: A Time of Change
compiled by David Tate

Click here to enlarge. Publication date 25 October 2004
Mind, Body, Spirit; Philosophy
365pp; paperback
UK publication date 25 October 2004
Published by Contact Publishing Ltd.

For more information, please contact annek@contact-publishing.co.uk

Click here to order.

At this time in our world we are all asking questions of ourselves and others such as, “What is my purpose?” and “What is truth?” and “What is death?” We are questioning the validity of our governments and our religious institutions. The Shift: A Time of Change offers the answer to these questions.

First time author David Tate has waded through the voluminous information delivered by Elias/Mary Ennis to compile a GEM of the Elias material and has shaped The Shift: A Time of Change into a definitive reference guide of the most popular topics of the Elias material.

All of the readers of the popular Seth/Jane Roberts books will identify with the information delivered by Elias/Mary Ennis in that it is channelled material. Like Seth, Elias is an essence who brings forth explanations of our world, ourselves and that we create our reality. The mantra, “You create your own reality,” was originated by Seth. Seth further explained that our beliefs create our reality. However, Elias clarifies that in order to change our realities we must accept our beliefs.

In The Shift, Elias delves deep into the fundamental questions we all have concerning truth, karma, beliefs systems and God.

“You are moving to the creation of a new expression of your physical reality as you know it. In this, not only your technology shall advance and be created differently, but all of your reality shall be altered and shall be different.”

Synopsis

The Shift: A Time of Change is a compilation of transcripts that have been delivered by Elias/Mary Ennis since 1995. The phenomenon of Elias began in 1995 and, through Mary Ennis, Elias has given private and group readings to people around the globe. This book encompasses the gems of that information that addresses everyone on the planet.

This is the first book within a series.


TABLE OF CONTENTS:

Preface
Prologue
Introduction
    The Shift
    Elias in his own words
Chapter 1     Your Purpose Is Experience
Chapter 2     The Shift
Chapter 3     A Shifty Question
Chapter 4     Why Are We Here?
Chapter 5     Who Am I and What Is Essence?
Chapter 6     What About God?
Chapter 7     What Is Truth?
Chapter 8     A Divine Plan
Chapter 9     Intent – Desire
Chapter 10   If It Isn’t Fun, Don’t Do It!
Chapter 11   You Shall Not Betray You
Chapter 12   Birth–Death–Transition
Chapter 13   Regional Areas of Consciousness
Chapter 14   Reincarnation
Chapter 15   Karma
Chapter 16   Belief Systems
Chapter 17   Duplicity
Chapter 18   Mass Belief Systems
Chapter 19   New Horizons
Appendix 1   The Sapling Story
Appendix 2   Glossary of Terms

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New & Updated! Order Mindscapes Music CD

“A picture is worth a thousand words, but a mindscape is worth a thousand pictures.”

Mindscapes Music CD

From the sublime to the ridiculous, the sacred to the profane, Mindscapes explore the boundless world of dreams and imagination. Now available from Paul Helfrich.

> Listen to all 22 tracks: www.cafemuse.com/mindscapes

> Read an interview: www.cafemuse.com/mindscapes/interview.html

> Order online or by regular mail: www.cafemuse.com/mindscapes/order_form.html

New & Updated! Order Mindscapes from iTunes for Mac and Windows!

Download individual tracks in mp3 format for 99¢ USD, or the entire CD, all 22 tracks, for $9.99 USD.

Check out the requirements at: http://www.apple.com/itunes/download/

Email: helfrich@eliasforum.org

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New & Updated! Order The Cellophane Prophecy

The Cellophane Prophecy

Wickedly funny sendup of new age mega-seller, The Celestine Prophecy, a novel about a man who goes to Peru to find manuscripts that contain the secrets of life. His intentions are good – he wishes to share the manuscripts with the world – but his efforts are impeded by power-hungry factions, extremists, and high-ranking church officials.

In J.K. Greenfield’s parody, The Cellophane Prophecy, our hero’s intentions are not so good! Set up by an ex-girlfriend promising sexual favors, he goes to Italy to uncover manuscripts said to contain the secrets of life-secrets, he finds, like “If you stare at something long enough, it will glow.”

The book is a must for people who read The Celestine Prophecy and found themselves in need of a laugh, or even a subplot! Treat yourself and your loved ones to The Cellophane Prophecy.

> Order online at Amazon.com: http://www.amazon.com/exec/obidos/ASIN/0964923203/theeliasforum

Email: jo@newworldview.com

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Public Email Lists

Check out the Elias List on Yahoo! Groups, moderated by Gerhard Fuchs <gfuchs@eliasweb.at>

http://groups.yahoo.com/group/elias

Check out the NewWorldView Discussion Forums, moderated by Paul Helfrich <helfrich@newworldview.com> Ellen Gilbert <egilbert18@comcast.net> and Serge Grandbois/Mark Bukator <sergegrandbois@yahoo.com>

http://www.newworldview.com/cgi-bin/ubb/ultimatebb.cgi

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Please forward (email or print) this Newsletter to anyone you think may be interested.

To receive this newsletter, transcripts, other news, by email, or update your personal info, go to:
http://www.eliasforum.org/registration_form.html

To stop receiving transcripts contact Bobbi H. at momcat28@sti.net

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