GEORGE: “The last few weeks my normal physical elimination processes have drastically slowed down, and of course, I have this lesion on my face and a few other things. Can you offer any insight into my progress in dealing with these or the energy I need, or whatever is going on?
ELIAS: (Pause) I may express to you my friend, you may be incorporating the action of viewing your physical energy centers and aligning these energy centers, balancing the rotation of them, and this may be also influencing of your physical manifestations.
GEORGE: In other words, there are positive changes that are happening, and they are connected in the manifestation with these other things that I regard as difficulties.
ELIAS: Correct. But in this, you may also be affecting in an ease of these physical manifestations if you allow yourself to incorporate a simple exercise of aligning your physical energy centers. You incorporate eight physical energy centers in association with your body consciousness, and in aligning these energy centers, you may also be easily affecting, in what you term to be a desirable manner, your physical expressions that you have been incorporating to this point. Are you understanding?
GEORGE: I think I am understanding. I was going to suggest or ask, if I don’t feel or perceive these energy centers as such, will the simple act of imagining that they are being aligned, or attempting to visualize them being aligned, be sufficient to accomplish the alignment?
ELIAS: Yes.” [session 821, April 12, 2001]
Exercises: see also the clarity exercise; energy centers.
Digests: find out more about energy centers.
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